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Miraculous Benefits of Cherries: A Source of Healing for Your Health

Discover the miraculous benefits of cherries that protect heart health, improve sleep quality, rejuvenate with its antioxidant power and help you lose weight.

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Cherry, It is a fruit that stands out both with its taste and its positive effects on health. Especially heart health attracts attention with its effects on This red wonder is rich in antioxidants, vitamins and minerals, making it a valuable aid in maintaining heart health.

Effects of cherries on heart health in the middle:

  • Lowering blood pressure: Thanks to its high potassium content, cherries help reduce blood pressure by removing excess sodium from the body.
  • Anti-inflammatory effect: Chronic inflammation is an important factor in the development of heart diseases. Cherries have strong anti-inflammatory properties and thus protect heart health.
  • Antioxidant basis: Cherries contain powerful antioxidants such as anthocyanins. These compounds reduce oxidative tension and lower the risk of heart disease.

To maximize these benefits of cherries, it is important to consume them regularly. However, without overdoing it, eating cherries as part of a stable diet will have positive effects on your heart health.

Natural Elixir That Improves Your Sleep Quality: The Power of Cherries

KirazIt is a fruit that is both delicious and has many health benefits. Especially sleep quality It is known to be very effective in increasing In this article, we will discuss the effects of cherries on sleep quality and how they work. natural elixir We will detail how it can be used.

The Effect of Cherries on Sleep

  • Cherry, melatonin It contains natural ingredients that increase the level of Melatonin is a hormone that regulates the body's sleep-wake cycle.
  • Antioxidants Thanks to its properties, it improves sleep quality and accelerates the process of falling asleep.
  • Consumption of cherry juice, especially tart cherry Obtained from the type of sleep, it can extend the sleep time and provide a more restful sleep.

Other Benefits of Cherries

In addition to improving sleep quality, cherries also have other positive effects on health. Amidst these influences; Benefits include reducing inflammation, supporting heart health and relieving muscle pain.

In summary, cherries and cherry juice, sleep quality In addition to increasing your health naturally, it also has properties that support your general health. Remember that regular consumption of cherries may have positive effects on your health.

Rejuvenate with the Antioxidant Power of Cherries

Cherry, It is not only one of the indispensable fruits of the summer months, but also a source of healing that offers super health benefits. Cherry, which draws attention especially with its antioxidant properties, stands out with its positive effects on rejuvenation and health.

The high level of antioxidants contained in cherries, It fights free radicals in our body and reduces oxidative tension. This situation, slowing down the aging process of cells It helps us achieve a younger and more dynamic appearance.

  • Cherries, which are rich in antioxidants, kanserIt is effective in reducing the risk of chronic diseases such as heart diseases and diabetes.
  • Cherries also improve sleep quality and reduce inflammation, thus supporting the overall health of the body.
  • Its high antioxidant content also contributes to a healthier and brighter appearance of the skin.

Namely, Taking advantage of the antioxidant power of cherries You can both protect your health and have a young and vibrant appearance. Adding cherries systematically to your diet is an enjoyable way to open the doors to a healthy life.

The Unique Help of Cherries in Your Weight Loss Journey

Kirazcan be a unique helper in your weight loss process. This delicious fruit plays a valuable role in achieving your weight loss goals thanks to its low calories and high fiber content. Additionally, cherries have a high water content, which helps you control your overeating habits by keeping you full for longer.

Cherry, contains low glycemic index It helps balance your blood sugar levels. This feature helps keep your appetite under control and decrease your desire to eat contributes. In this way, you can prevent excessive calorie intake during the weight loss process.

Cherries are rich in antioxidants. This feature can help cleanse your body of toxins and speed up your metabolism, allowing you to burn more calories. Anthocyanins ve vitamin C Antioxidants such as provide a healthy supplement in your weight loss process.

Adequate and quality sleep is very important in the weight loss process. Cherry is a natural melatonin source, and this can especially improve your sleep quality. Getting a proper night's sleep helps you feel less tired during the day and therefore be more active, which is an important factor in the weight loss process.

Source: HORECA TREND, Science and Health News Agency

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Global Gastronomy Platform Announces World's Best Chefs

The 8th edition of the Best Chef Awards has concluded in Dubai with a grand ceremony, the first of its kind in the Middle East. This year’s awards ceremony, held at Atlantis The Palm with the support of Dubai’s Department of Economy and Tourism (DET), honoured 62 chefs from 522 countries. The biggest of its kind to date, the event also highlighted Dubai’s rising status as a gastronomic capital.

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Celebrating the World's Best Chefs

At the top of this year’s awards are three exemplary chefs whose visionary contributions have redefined modern gastronomy:

1st ROW: Rasmus Munck – Alchemist, Danimarka 🇩🇰

Known for his avant-garde approach, Munk blends theatrical elements with gastronomic innovation at Alchemist, delivering an experience that has made him a global sensation.

2TH ROW: Albert Adrià Enigma, Spain
At Enigma, Adrià, an icon of gastronomic experimentation, continues to push boundaries by combining storytelling with innovative techniques, consolidating his influence in the industry.

3TH ROW: Eric Wildgaard Jordan, Denmark
Known for his commitment to sustainability and purity, Vildgaard’s works in Jordnær represent the artistry of local Scandinavian materials, making his work globally impressive.

Special Award Winners

As part of The Best Chef’s revolutionary new ranking system, the awards also celebrate chefs who have made outstanding contributions in specific areas:

  • Best Game Changer: Albert Adrià, Enigma (Spain)
  • Best Pastry Award: Rene Frank, Tail (Germany)
  • Best New Performer Award: Mei Kogo, Sushi-Meino (Japan)
  • Best Terroir Award: Jaime Rodriguez, Celele (Colombia)
  • Best Science Award: Angel Leon, Aponiente (Spain)
  • Best Food Art Award: Julian Royer, Odette (Singapore)
  • Best NextGen Award: Michele Lazzarini, Contrada Bricconi, (Italy)
  • Best Customer Experience Award: Vaughan Mabee, Amisfield (New Zealand)
  • Best Creativity Award: Paco Mendez, Come Restaurant (Spain)
  • Best of Dubai Award: Himanshu Saini, Tresind (UAE)
  • Professionals' Choice Award: Ana Ros, Hisa Franko (Slovenia)
  • Best Origins and Future Award: (1) Eva, Lilian, Emilie Rihani, Three by Eva (UAE) (2) Mohamad, Wassim, Omar Orfali, orfali bros (UAE)

 Knife Recognition

In a historic move, The Best Chef Awards has introduced a three-stage Knife recognition system to provide a more comprehensive look at culinary excellence. Leaving traditional rankings behind, the system honors 6 gastronomy professionals across 521 continents, dividing chefs into three categories based on their influence and skills:

  • Three Blades (Best): Celebrating the highest level of culinary mastery, achieving 80% or more of the maximum score Awards given to 91 chefs.
  • Two Knives (Premium Quality): %Achieving 40 or more Getting to know 168 chefs, an award that represents their expertise worldwide.
  • A Knife (Perfect): Achieving 20% ​​or more Giving to 262 chiefs, an award that recognizes his/her significant contributions in this field.

A Showcase of Dubai's Finest Cuisine

The awards ceremony concluded with three days of exciting events including thought-provoking panel discussions, the Food Meets Science conference and exclusive gastronomy experiences. The 2024 ceremony attracted over 3.000 attendees, creating a vibrant platform for chefs, industry leaders and gastronomy enthusiasts from around the world to connect, collaborate and be inspired.

Dubai’s dynamic cuisine was highlighted with a bright vision at the Best Chef Awards 2024, with several Dubai-based chefs recognised in the Knife categories. The recognition reflected the city’s growing influence on the global gastronomy scene:

  • Three Knives: Gregoire Berger ((Ossiano) and Himanshu Saini (Tresind)
  • Two Knives: Mohamad Orfali (orfali bros) and Daniel Birk (Row on 45)
  • A Knife: Rahul Rana (Avatara), Solemann Haddad (moonrise), and Tom Allen (Dinner by Heston)

Ahmed Al Khaja, CEO of Dubai Festivals and Retail Establishment, under the Department of Economy and Tourism (DET), Dubai, said: “Dubai’s successful staging of the Best Chef Awards 2024 has cemented the city’s status as the global gastronomy capital. The city not only celebrates global culinary talent, but also provides a platform to bring the industry together to share knowledge and explore innovation. We congratulate all the chefs recognised at this year’s awards ceremony and are proud to include Dubai-based culinary talent among them; they continue to contribute to our ambition to be the best city to visit, live and work in.”

Cristian Gadau, Co-Founder of The Best Chef, said: “Bringing The Best Chef Awards to Dubai is a historic moment for us and we couldn’t have asked for a better city to hold this celebration. Dubai’s ambition, spirit and commitment to excellence perfectly reflected the calibre of talent we witnessed at this year’s awards. My heartfelt congratulations to every chef honoured—your work is an inspiration to the culinary world. It’s a reminder of how extraordinary this industry is when so many talented individuals from around the world come together to share their passion and innovation.”

Joanna Slusarczyk, Co-Founder of The Best Chef, added: “This year, we had the privilege of honouring 550 extraordinary chefs, each a reflection of their skill, vision and dedication. The new Knife Recognition system has enabled chefs at every stage of their journey, paying due respect to their craft and contributions. From established masters to rising stars, it was incredibly moving to see the talent here in Dubai. We are honoured to be a part of this journey and look forward to these chefs continuing to shape the future of global gastronomy.”

The success of The Best Chef Awards in Dubai reinforces the city’s position as a leading culinary hub and demonstrates its commitment to supporting international talent and innovation. With the conclusion of this iconic ceremony, Dubai’s reputation as a global culinary city has been enhanced and it has left an indelible mark on the international culinary scene.

Source: HORECA TREND and The Best Chef Awards

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Elite World Opened Its New Eco-Friendly Brand in Polonezköy, Istanbul

Elite World Hotels & Resorts' new hotel, "Elite World Village Istanbul Polonezköy", within the scope of its growth strategy with a franchise business model, opened its doors. The hotel will serve both holiday and meeting tourism with its 30-acre green area that will host individual events or corporate organizations such as weddings, 40 rooms, 5 meeting rooms of different sizes, a restaurant serving Turkish and international cuisine, swimming pools, spa and fitness areas.

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One of Turkey's leading hotel chains Elite World Hotels & Resortscontinues to carry its brand domestically and abroad with new hotels. Elite World Village Istanbul Polonezköy, the chain's first hotel to serve under the "Elite World Village" brand within the scope of its growth strategy with the franchise business model, opened its doors with the participation of the protocol. The opening ceremony was attended by Republican People's Party Deputy Chairman Suat Özçağdaş, CHP Üsküdar District Chairman İbrahim Çağlar Atalar, Istanbul Mayor Advisor Mert Bahçetepe, Beykoz Deputy Mayor Turgay Sucuoğlu, Üsküdar Deputy Mayor Mithat Özdemir, Maltepe Mayor Private Secretary Ömer Can Agin, Trabzon Platform President Ahmet Köksal Öztürk, Elite World Hotels & Resorts CEO Orkun Petekçi, Business Development Manager Giray Arıkan, Elite World Village Istanbul Polonezköy General Manager Dilaver Doğru, Systemgroup Turizm Chairman Ahmet Yılmaz, Vice Chairman of the Board Erol İnce and Gökhan It was held with the participation of Turkmen, provincial and district protocol and press members. The hotel, which was implemented in cooperation with Systemgroup Tourism, consists of rooms of different sizes and concepts. Elite World Village Istanbul Polonezköy has a 30-acre green area that will host individual events or corporate events such as weddings, 5 meeting rooms of different sizes, a restaurant serving Turkish and international cuisine, swimming pools, spa and fitness areas.

The Chain's First Hotel Branded as "Elite World Village"

Elite World Hotels & Resorts CEO Orkun Petekçi, “As Elite World, we have hosted thousands of guests in our hotels so far with our 50 years of experience in the tourism sector. We work non-stop every day to reach a wider audience with our new brands that we have created taking into account changing tourism trends. As part of this strategy, one of our new brands, Elite World Village, is of great importance within the scope of our chain's nature-friendly and sustainable tourism targets. "Elite World Village offers the opportunity to rediscover life in touch with nature, with its rooms in harmony with nature, restaurants inspired by the culture of the region, spa centers and meeting rooms guided by a healthy lifestyle." he said.

Ahmet Yılmaz, Chairman of the Board of Systemgroup Tourism, said: “Our hotel, which is both in Istanbul and with an environmentally friendly concept, is waiting for its guests to host individual events or corporate organizations such as weddings and to bring Istanbul tourism together with a brand new experience. From now on, we will serve under the umbrella of Elite World with our hotel, which provides alternatives for both holiday, business and meeting accommodation. "With the advantage of our unique location in both the city and nature, we aim to appeal to wider audiences with the contribution of Elite World's brand power and marketing network." he said.

Source: HORECA Trend and Elite World Hotels & Resorts

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Aroma Coming from the Fertile Lands of the Black Sea: Beta Tea Kızıl Dem

Beta Tea Kızıl Dem brings together tea lovers with a special taste experience in this period when the tea harvest reaches its peak in Trabzon. With the completion of the second exile period of the tea harvest, which lasts from mid-May to the end of October, Beta Tea Kızıl Dem reflects the rich heritage and intense flavor of Turkish tea culture in the best way.

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Turkey's popular tea brand, Beta Tea, continues to leave unforgettable tastes on the palate with its delicious tea varieties. Red Dem, produced by Beta Tea from carefully collected tea leaves, offers a unique experience to tea lovers.

Produced from fresh tea leaves grown in the fertile lands of the Black Sea Region, Beta Tea Kızıl Dem contains the deep flavor of traditional Turkish tea, as well as its dark red color and rich aroma. Red Dem, which makes you feel the intensity and quality of the tea with every sip, offers a visual feast with its ideal color and also leaves an unforgettable taste on the palate.

Perfect Taste with Traditional Turkish Brewing Methods

This unique taste, prepared using traditional Turkish brewing methods, reveals the characteristic taste and aroma of tea in the best way. Beta Tea, which has the mission of presenting the deep-rooted history and intense flavor of Turkish tea from a modern perspective, brings the traditionality of Turkish tea to the new generation of tea lovers with Kızıl Dem, while promising a rich taste experience in every cup.

To get more information about Beta Tea Kızıl Dem and discover the products, visit Beta Tea. www.betateashop.com You can visit the website or contact Beta Yeni Han, Hasırcılar and Beta Tea House sales points.

Source: HORECA Trend and Beta Tea 

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